Health

Vegan Protein? Where Do Vegans Get It From?

Vegan protein is not a myth. It’s not from animals. Vegans get plenty of protein. Not only that, we also have some of the strongest (Patrick Baboumian), fastest (Morgan Mitchell), and most enduring (Laura Kline) people out there, all thriving on a plant-based, animal-avoiding lifestyle. How do they do it? The dogma is changing: vegans …

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Benefits of eating vegan, and how to do it healthily

Eating vegan can help you, mental-health-wise, and also environmentally. It’s the most ethical step one can take. But is it, in general, good for our health? What can you do to improve your wellbeing, while doing everything for the animals? This post is about such details, using a manageable strategy. If you’ve ever read anything …

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